Balanced Movement for Life
Discover the transformative power of mindful movement practices tailored to enhance your physical and mental well-being.
Explore Our Practices
Our Philosophy
Harmony in Movement
At Clariozone, we believe in the profound connection between mindful movement and overall well-being. Our approach integrates traditional wisdom with contemporary understanding of human physiology.
We view each practice not as a mere exercise but as a pathway to greater awareness, balance, and vitality in everyday life.
Mindful Presence
Cultivating awareness in each moment of practice and beyond
Balanced Energy
Creating harmony between effort and ease in both body and mind
Continuous Growth
Embracing the unfolding journey of personal development
Our Practices
Discover our thoughtfully curated movement practices, each offering unique benefits while complementing one another for holistic well-being.
Yoga
Our yoga practice blends traditional postures with breath awareness to nurture flexibility, strength, and inner calm. Suitable for all experience levels.
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Pilates
Focused on core strength and precise movement, our Pilates practice enhances posture, body awareness, and functional mobility for everyday activities.
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Aqua Fitness
Utilizing water's natural resistance and buoyancy, our aqua fitness sessions provide effective, low-impact workouts that invigorate the body and refresh the spirit.
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Meditation
Our guided meditation practices create space for mental clarity, emotional balance, and deeper self-awareness through various techniques adapted for modern life.
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Tai Chi
Our Tai Chi practice embraces flowing, mindful movements that cultivate internal energy, improve balance, and foster tranquility through this ancient Chinese art.
Explore sessions →Pricing Options
Choose the membership option that best suits your wellness journey. All plans include access to our online resources and community events.
Single Session
- One full-length class of your choice
- Personalized guidance from instructor
- Access to online resources for 24 hours
- No commitment required
Monthly Membership
- Unlimited access to all class types
- Two personal consultations per month
- Full access to online resource library
- Member-only workshops
- Monthly progress tracking
Annual Membership
- All benefits of monthly membership
- Two months free (save $300)
- Quarterly wellness assessments
- Priority booking for special events
- One free guest pass per month
- Custom practice planning
Looking for corporate wellness programs or private group sessions? Contact us for custom packages.
Member Experiences
"Clariozone's blend of practices has transformed my approach to wellness. The combination of physical movement and mindfulness has helped me manage stress and improve my overall energy levels. The instructors create such a supportive environment."
"After trying various fitness programs over the years, I've finally found my home at Clariozone. The aqua fitness and pilates sessions have been gentle on my joints while still providing an effective workout. I've seen remarkable improvements in my mobility and strength."
"The meditation and yoga practices at Clariozone have given me tools to navigate life's challenges with greater ease. I've learned to be more present both on and off the mat. The community aspect has been an unexpected bonus—connecting with like-minded people has enriched my experience."
Practice Gallery
Glimpses of our vibrant community in action across various practices and spaces.
Get in Touch
We'd love to hear from you! Reach out with any questions about our practices, membership options, or to schedule your first session.
Email Us
Call Us
Visit Us
25 Harmony Lane
Sydney, NSW 2000
Australia
Hours
Monday - Friday: 6am - 9pm
Saturday: 8am - 6pm
Sunday: 9am - 4pm